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Develop the powerful secrets of medicine ball training!

Welcome to Medicine Ball Workouts...

Your Source for High Performance Medicine Ball Training!

Medicine balls are a great tool to develop strength and explosive power. Browse through our selection below and choose a workout. I know you'll enjoy your workout and see great results!

And don't forget, you automatically receive access to EVERY site in the workoutpass network. Tens of thousands of workouts are at your fingertips.

Check back often as new workouts and websites are added to the network all the time.